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Breakfast IV of VII- Breakfast Wraps

  • Writer: Popi
    Popi
  • Jul 10, 2021
  • 1 min read


Wraps by Growing Up Keto

Let's get back to our purpose of giving you seven different breakfast recipes. This is the fourth and you will see that you can use it many times and with so many other versions of our recipes.


These wraps can be filled with a huge variety of good things: cream cheese, feta cheese, grated cheese, spinach, scrambled eggs, avocado or peppers,

making them a perfect breakfast choice, not just for us, but for the whole family.

Very convenient to have made beforehand, stored in the cold and removed at the time.

OK google play : The Beatles


Ingredients

1 big egg

50 g grated non-fresh mozzarella cheese - I buy mozzarella in a block, and grated at home. The grated mozzarella for purchase may have corn starch so that the threads do not stick together.

1/2 teaspoon of butter for the skillet

Preparation

  1. Mix all ingredients in a blender

  2. Heat a non-stick skillet and grease with butter

  3. Put half of this mixture and spread it all over the pan, so that a thin layer of egg is formed: the wrap.

  4. cook for about 2 minutes, then turn and cook on the other side

  5. remove the Wrap from the pan and repeat the process for the rest prepared.

  6. Serve hot, with your choice of fillings.

@asdicasdapopi

I make quantities of 10 to 12 wraps and keep them in the fridge, separated with parchment paper so they don't stick together.


Bon apetit!




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