Yes, mayonnaise for breakfast is another difficult concept to implement. It is outside of that institutional framework that we have. The...

Let's get back to our purpose of giving you seven different breakfast recipes. This is the fourth and you will see that you can use it...

A classic for many nationalities: the tuna paste sandwich. Now well compatible with low-carb choices. Shal we? The bread is freshly...

Another recipe from my childhood. Revisited so it can be consumed guilt-free in this anti-inflammatory protocol. It is a cut of meat with...

Who said you couldn't? Was wrong! I took a crack at this recipe yesterday at dinner and it's really good. This recipe is so simple and...

Long live Italy! At this time of the Euro 2020, eating Italian delicacies comes as a given. In this case, that wasn't even the motivation...

It is that time of the year! The sun starts shining and every single ray is asking us to be close to our best physical appearance. It...

I could not end this challenge without registering the gastronomic contribution of my times in England. On lazy Sundays, and after...

Hawaiian-inspired Poke bowls are a delight. Fresh, calorie conscious and Keto friendly. Poke means, to cut into cubes. And it is...

Quiches are a recipe that I often come back to. At parties and family gatherings there was often the occasional quiche. Usually made by...

Roasted potatoes in 10 minutes? In the microwave? I assure you that you will never bake potatoes in any other way. Do you know those days...

Well, if it surely is! Try it and let me know. Just yesterday it was our dinner. Fish soup, with poached eggs, accompanied by toasts...

In less than 15 minutes. Guaranteed! It is a very popular dish across the world. Its presence is guaranteed on the menu. Caesar is the...

Alternative side dishes are nowadays very popular. And they are popular for a reason. More and more people are avoiding harmful...

Seriously, a Risotto without rice?! Oh! Yes! This dish has quickly become a Keto Classic. Used as a single meal or as a side, it is...

By Rosarinho Moura Pinheiro Aunt Rosarinho cooks for us this delicious meat . Come join us, Let cook on! It is a dish from Brazil that...

I have friends who ask me to make this dish, whenever we have dinner or lunch together. It's been a while since we honored our friendship...

We are halfway through the 20-20-20 challenge: ten recipes. Nothing better to celebrate this milestone than a classic Southern delight:...

Another starter of the world that entered our family menu. Do you want a simple and quick dinner? Are you going to have friends at home,...

Unlikely you will try it?! As of today, this recipe will change your mind ... try it and you'll love it. I had to honor my Algarve. This...