Breakfast V of VII- Avocado stuffed with EggsCooked and Mayonnaise

Yes, mayonnaise for breakfast is another difficult concept to implement. It is outside of that institutional framework that we have. The idea is to add additional fat in the morning so that you change the switch from burning sugar to burning fat. If this is impossible for you to implement (I believe that at this level there are few impossibles, but I leave this part for other conversations) I leave here an alternative: you can alway butter the slice of almond bread or almond flour muffin with which to accompany this delight.

and don't forget the greens to go with it.

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Ingredients

• 2 eggs

• 2 tablespoons of mayonnaise

• 1 Avocado

Chives

Preparation

1. Boil eggs in boiling water. Here I share a guide to cooking time and points:

5–6 minutes for soft stitch

6–8 minutes for midpoint

8-10 minutes for hard stitch

4. shell eggs (if submerged in cold water while shelling is easier)

5. Cut the eggs into cubes, mix with the mayonnaise, season with salt and pepper and garnish with chives!