Low Carb Recipes for all!

It is that time of the year! The sun starts shining and every single ray is asking us to be close to our best physical appearance. It won't be long before the trips to the beach are a must, and we have to be able to put on the bathing suit. After these long quarantine months, who doesn't feel colorless and in need of a fine tuning ?!

Some of our key ingredients for this challenge

I am not a "looking good" fanatic, but there is always a better version of each of us within reach!

Furthermore, those joint pains that appear, randomly and that tiredness at the end of the day, can be resolved with this pattern of food choices.

As the saying goes: " tell me what you eat I will tell you what you are!" We already know that food says a lot about one's health. An unhealthy diet increases the risk of various diseases, such as hypertension or diabetes. The idea that "we are what we eat" is already taken for granted. However, with daily chores we tend to fall into routines that do not help us. At least with me, it is easy to fall off the wagon. Do you feel in the same dilemma? Then join me in this challenge! lets support each other.

Here at home, we always have a time of year when we try to reduce everything that is refined carbohydrate. In other words: rice, pasta, flour, sugar ..

Yes, without bread, cookies, etc ... (for me, living without eating bread is still the most difficult of the challenges, but I still suffer through it!

May is a good month for such a challenge: reduce carbohydrate consumption as much as possible. Are you up to the challenge?

I will start by bringing you the recipes, secrets and tips that help you live better without so much carbohydrates. There are secrets about some flour substitutes that we need to have in the pantry. But I'll tell you everything later. Will you join me?

If so, send me a private message via Facebook or Instagram. If we have enough interest, we might create an offline group for support, but the recipes will continue to be public. Where? On the usual site: asdicasdapopi.com under a new topic entitled @ketogenista.

This new topic helps to have comforting and protein rich recipes that we can easily put together and share. Always accompanied by vegetables and salads, all cooked without additives and only with the use of healthy fats.

Do you want to try it ?! It is not easy, but there are clear rewards.

Do you want to try it? So please and if you haven't already, subscribe to this Instagram profile and stay tuned: @asdicasdapopi. I’ll publish here all of the low-carbohydrate recipes

See you there!