Keto Desserts: The Best Brownie Ever!

So isn't it that they sent me a recipe for a really good dessert?

Nutritionist Elis Sanczkoski's brownie. My variation was the topping cream made with cream cheese and cocoa powder. DELIGHTFUL!

I tested and tasted it and it was INCREDIBLE! Of course I had to share it.

OK google play: "the Cranberries"

Note that these treats that I share, are not to be enjoyed on a daily basis. On special occasions, use these keto desserts so that you have a recipe that impacts you less, but still, let us not forget that it does impact you. Eating this dessert every single day will have a negative impact on your goals. Want a mega tip for binge control? Make a small amount at a time and offer it to the family so that it runs out quickly. If it eventually remains, they can freeze and forget it exists.

Ingredients for Elis' Brownie

• 3 eggs

• 200g of 85% chocolate bar

• 1c. cocoa powder

• 1 cup of almond flour

• 100 g of butter or coconut oil

• 2c. sweetener soup

• Vanilla essence to taste

• 1 teaspoon of yeast

• coarsely chopped walnuts

Preparation

1. Start by melting the chocolate in the microwave

2. When everything is melted, add the butter and combine the remainder of the ingredients.

3. Beat the eggs with the sweetener and cocoa powder and add the chocolate and butter

4. Finally add the baking powder and walnuts to taste

5. Line a rectangular pan with baking paper and spread with butter

6. bake at 180º for about 15-20 minutes

@asdicasdapopi

You can choose the cooking point, dependent on what you're craving. About 10 minutes in the oven should be enough for this slight change in texture.

Ingredients

@asdicasdaPopi's topping cream

1/2 cup cocoa powder

50 g 85% melted chocolate (optional)

150 g of cream cheese

1/4 cup of butter

2 c. sweetener soup

1 1/2 teacup of vanilla extract

2 - 4 tablespoons of milk

Cream preparation

1. Remove the cream cheese and butter from the cold and leave it at room temperature

2. Beat all ingredients with an electric mixer

3. If it is too thick, add milk.

4. Cover and leave in cold until ideal thickness

5. Spread the brownie when serving

6. the challenge is to eat only one square! :-)